North Ayrshire Running

Date

General

Distance:
8.03 km
Duration:
0:49:25
Pace:
6:09
Calories:
551 kcal

Speed

Avg. speed:
9.7 km/h

Heart rate

Avg. heart rate:
134 bpm
Max. heart rate:
170 bpm

Elevation

Elevation gain:
92 m