Week 1, unit 1: interval run

During a fast segment I got stung by a wasp in the arm. Twice. Autsch!

Date

General

Distance:
14.07 km
Duration:
1:32:17
Pace:
6:33
Calories:
1131 kcal
VO2 max:
50

Speed

Avg. speed:
9.2 km/h

Heart rate

Avg. heart rate:
146 bpm
Max. heart rate:
183 bpm

Elevation

Elevation gain:
63 m