Tempo run

Date

General

Distance:
8.02 km
Duration:
0:41:08
Pace:
5:07
Calories:
616 kcal
VO2 max:
49

Speed

Avg. speed:
11.7 km/h

Heart rate

Avg. heart rate:
161 bpm
Max. heart rate:
175 bpm

Elevation

Elevation gain:
35 m