Warm-up run

Date

General

Distance:
3.01 km
Duration:
0:18:06
Pace:
6:00
Calories:
246 kcal
VO2 max:
49

Speed

Avg. speed:
10 km/h

Heart rate

Avg. heart rate:
145 bpm
Max. heart rate:
157 bpm

Elevation

Elevation gain:
9 m