Week 2, unit 2: endurance run

Date

General

Distance:
12.02 km
Duration:
1:10:02
Pace:
5:49
Calories:
884 kcal
VO2 max:
49

Speed

Avg. speed:
10.3 km/h

Heart rate

Avg. heart rate:
146 bpm
Max. heart rate:
167 bpm

Elevation

Elevation gain:
40 m