Warm-up run

Date

General

Distance:
3.01 km
Duration:
0:19:07
Pace:
6:21
Calories:
231 kcal
VO2 max:
50

Speed

Avg. speed:
9.4 km/h

Heart rate

Avg. heart rate:
135 bpm
Max. heart rate:
142 bpm

Elevation