Week 3, unit 2: endurance run

Date

General

Distance:
13.31 km
Duration:
1:19:06
Pace:
5:56
Calories:
878 kcal
VO2 max:
51

Speed

Avg. speed:
10.1 km/h

Heart rate

Avg. heart rate:
136 bpm
Max. heart rate:
158 bpm

Elevation

Elevation gain:
54 m