Warm-up run

Date

General

Distance:
3.01 km
Duration:
0:19:25
Pace:
6:27
Calories:
200 kcal

Speed

Avg. speed:
9.3 km/h

Heart rate

Avg. heart rate:
123 bpm
Max. heart rate:
146 bpm

Elevation

Elevation gain:
18 m