Warm-up run

Date

General

Distance:
3.01 km
Duration:
0:19:01
Pace:
6:19
Calories:
254 kcal
VO2 max:
51

Speed

Avg. speed:
9.5 km/h

Heart rate

Avg. heart rate:
140 bpm
Max. heart rate:
162 bpm

Elevation

Elevation gain:
17 m