Warm-up run

Date

General

Distance:
3.01 km
Duration:
0:19:23
Pace:
6:26
Calories:
229 kcal
VO2 max:
51

Speed

Avg. speed:
9.3 km/h

Heart rate

Avg. heart rate:
132 bpm
Max. heart rate:
148 bpm

Elevation

Elevation gain:
7 m