Windy run ๐ŸŒฌ๐ŸŒง

First 10k+ run of the year.

Date

General

Distance:
11.84 km
Duration:
1:03:27
Pace:
5:21
Calories:
784 kcal
VO2 max:
50

Speed

Avg. speed:
11.2 km/h

Heart rate

Avg. heart rate:
144 bpm
Max. heart rate:
173 bpm

Elevation

Elevation gain:
48 m