๐Ÿš€ Power run after a good day

Date

General

Distance:
3.81 km
Duration:
0:17:02
Pace:
4:28
Calories:
283 kcal
VO2 max:
50

Speed

Avg. speed:
13.4 km/h

Heart rate

Avg. heart rate:
172 bpm
Max. heart rate:
188 bpm

Elevation

Elevation gain:
11 m