โ›„๏ธ First 15k+ of the year

The software (= mind) is there. The hardware (= muscles, etc.) not yet. ๐Ÿ˜“

Date

General

Distance:
15.59 km
Duration:
1:33:55
Pace:
6:01
Calories:
1330 kcal
VO2 max:
49

Speed

Avg. speed:
10 km/h

Heart rate

Avg. heart rate:
153 bpm
Max. heart rate:
186 bpm

Elevation

Elevation gain:
86 m