Afternoon tempo run

Date

General

Distance:
10.02 km
Duration:
0:51:00
Pace:
5:05
Calories:
754 kcal
VO2 max:
49

Speed

Avg. speed:
11.8 km/h

Heart rate

Avg. heart rate:
161 bpm
Max. heart rate:
186 bpm

Elevation

Elevation gain:
47 m