Belated 1st run of the week

Date

General

Distance:
14.21 km
Duration:
1:10:42
Pace:
4:58
Calories:
1086 kcal
VO2 max:
49

Speed

Avg. speed:
12.1 km/h

Heart rate

Avg. heart rate:
166 bpm
Max. heart rate:
187 bpm

Elevation

Elevation gain:
63 m