Cool-down

Date

General

Distance:
3.04 km
Duration:
0:21:32
Pace:
7:05
Calories:
324 kcal
VO2 max:
48

Speed

Avg. speed:
8.5 km/h

Heart rate

Avg. heart rate:
162 bpm
Max. heart rate:
182 bpm

Elevation

Elevation gain:
97 m