Ischia endurance run

Date

General

Distance:
12.01 km
Duration:
1:08:16
Pace:
5:41
Calories:
881 kcal
VO2 max:
48

Speed

Avg. speed:
10.6 km/h

Heart rate

Avg. heart rate:
152 bpm
Max. heart rate:
182 bpm

Elevation

Elevation gain:
395 m