Birthday endurance run

Date

General

Distance:
18.08 km
Duration:
1:47:21
Pace:
5:56
Calories:
1189 kcal
VO2 max:
49

Speed

Avg. speed:
10.1 km/h

Heart rate

Avg. heart rate:
141 bpm
Max. heart rate:
168 bpm

Elevation

Elevation gain:
487 m