Forio Running

Date

General

Distance:
7.01 km
Duration:
0:35:30
Pace:
5:03
Calories:
511 kcal
VO2 max:
50

Speed

Avg. speed:
11.8 km/h

Heart rate

Avg. heart rate:
156 bpm
Max. heart rate:
178 bpm

Elevation

Elevation gain:
37 m