Warm-up

Date

General

Distance:
2.31 km
Duration:
0:13:57
Pace:
6:02
Calories:
204 kcal
VO2 max:
48

Speed

Avg. speed:
9.9 km/h

Heart rate

Avg. heart rate:
157 bpm
Max. heart rate:
182 bpm

Elevation

Elevation gain:
5 m