Interval run

Date

General

Distance:
10.74 km
Duration:
0:55:19
Pace:
5:09
Calories:
681 kcal
VO2 max:
48

Speed

Avg. speed:
11.6 km/h

Heart rate

Avg. heart rate:
153 bpm
Max. heart rate:
181 bpm

Elevation

Elevation gain:
49 m