Cool-down

Date

General

Distance:
3.17 km
Duration:
0:20:36
Pace:
6:29
Calories:
245 kcal
VO2 max:
50

Speed

Avg. speed:
9.2 km/h

Heart rate

Avg. heart rate:
136 bpm
Max. heart rate:
161 bpm

Elevation

Elevation gain:
19 m