First run in weeeeeks

Date

General

Distance:
3.74 km
Duration:
0:23:02
Pace:
6:09
Calories:
319 kcal
VO2 max:
49

Speed

Avg. speed:
9.7 km/h

Heart rate

Avg. heart rate:
148 bpm
Max. heart rate:
163 bpm

Elevation

Elevation gain:
16 m