Hot run

Date

General

Distance:
10 km
Duration:
0:53:07
Pace:
5:18
Calories:
807 kcal
VO2 max:
50

Speed

Avg. speed:
11.3 km/h

Heart rate

Avg. heart rate:
158 bpm
Max. heart rate:
180 bpm

Elevation

Elevation gain:
49 m