๐Ÿ‹๏ธโ€โ™‚๏ธ After-work run

Date

General

Distance:
15.01 km
Duration:
1:18:37
Pace:
5:14
Calories:
1152 kcal
VO2 max:
52

Speed

Avg. speed:
11.5 km/h

Heart rate

Avg. heart rate:
154 bpm
Max. heart rate:
182 bpm

Elevation

Elevation gain:
42 m