๐Ÿƒโ€โ™‚๏ธ W1R4: endurance run

Date

General

Distance:
12.01 km
Duration:
1:01:55
Pace:
5:09
Calories:
1006 kcal
VO2 max:
52

Speed

Avg. speed:
11.6 km/h

Heart rate

Avg. heart rate:
160 bpm
Max. heart rate:
173 bpm

Elevation

Elevation gain:
38 m