๐Ÿƒโ€โ™‚๏ธ W1R5: endurance run

Date

General

Distance:
19.01 km
Duration:
1:47:51
Pace:
5:40
Calories:
1382 kcal
VO2 max:
52

Speed

Avg. speed:
10.6 km/h

Heart rate

Avg. heart rate:
144 bpm
Max. heart rate:
169 bpm

Elevation

Elevation gain:
56 m