๐Ÿƒโ€โ™‚๏ธ W2R3: tempo run

Date

General

Distance:
10.01 km
Duration:
0:46:04
Pace:
4:36
Calories:
740 kcal
VO2 max:
52

Speed

Avg. speed:
13 km/h

Heart rate

Avg. heart rate:
161 bpm
Max. heart rate:
178 bpm

Elevation

Elevation gain:
92 m