๐Ÿƒโ€โ™‚๏ธ W3R3: tempo run

Date

General

Distance:
10 km
Duration:
0:44:08
Pace:
4:24
Calories:
739 kcal
VO2 max:
52

Speed

Avg. speed:
13.6 km/h

Heart rate

Avg. heart rate:
167 bpm
Max. heart rate:
187 bpm

Elevation

Elevation gain:
14 m