๐Ÿƒโ€โ™‚๏ธ W3R5: endurance run

Date

General

Distance:
23.01 km
Duration:
2:11:01
Pace:
5:41
Calories:
1653 kcal
VO2 max:
52

Speed

Avg. speed:
10.5 km/h

Heart rate

Avg. heart rate:
146 bpm
Max. heart rate:
164 bpm

Elevation

Elevation gain:
32 m