Morning run

Date

General

Distance:
5.54 km
Duration:
0:34:34
Pace:
6:14
Calories:
452 kcal
VO2 max:
49

Speed

Avg. speed:
9.6 km/h

Heart rate

Avg. heart rate:
141 bpm
Max. heart rate:
159 bpm

Elevation

Elevation gain:
19 m