W2R1: ๐Ÿ“ˆ Warm-up

Date

General

Distance:
2.18 km
Duration:
0:16:53
Pace:
7:44
Calories:
203 kcal
VO2 max:
51

Speed

Avg. speed:
7.8 km/h

Heart rate

Avg. heart rate:
133 bpm
Max. heart rate:
153 bpm

Elevation

Elevation gain:
24 m