W2R3: ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Tempo run

Date

General

Distance:
10.01 km
Duration:
0:51:30
Pace:
5:08
Calories:
770 kcal
VO2 max:
52

Speed

Avg. speed:
11.7 km/h

Heart rate

Avg. heart rate:
153 bpm
Max. heart rate:
176 bpm

Elevation

Elevation gain:
16 m