W2R4: ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Long endurance run

Date

General

Distance:
26 km
Duration:
2:33:44
Pace:
5:54
Calories:
2230 kcal
VO2 max:
52

Speed

Avg. speed:
10.1 km/h

Heart rate

Avg. heart rate:
156 bpm
Max. heart rate:
176 bpm

Elevation

Elevation gain:
95 m