W3R1: ๐Ÿƒโ€โ™‚๏ธ Interval run

Date

General

Distance:
13.21 km
Duration:
1:14:13
Pace:
5:37
Calories:
1082 kcal
VO2 max:
53

Speed

Avg. speed:
10.7 km/h

Heart rate

Avg. heart rate:
156 bpm
Max. heart rate:
186 bpm

Elevation

Elevation gain:
54 m