W3R3: ๐Ÿ“ˆ Warm-up

Date

General

Distance:
3.01 km
Duration:
0:18:31
Pace:
6:09
Calories:
220 kcal

Speed

Avg. speed:
9.7 km/h

Heart rate

Avg. heart rate:
127 bpm
Max. heart rate:
135 bpm

Elevation

Elevation gain:
20 m