W4R2: ๐Ÿ“ˆ Warm-up

Date

General

Distance:
2.08 km
Duration:
0:12:39
Pace:
6:04
Calories:
164 kcal
VO2 max:
52

Speed

Avg. speed:
9.9 km/h

Heart rate

Avg. heart rate:
134 bpm
Max. heart rate:
147 bpm

Elevation

Elevation gain:
25 m