W5R1: ๐Ÿ“ˆ Warm-up

Date

General

Distance:
2.48 km
Duration:
0:15:17
Pace:
6:09
Calories:
190 kcal
VO2 max:
51

Speed

Avg. speed:
9.7 km/h

Heart rate

Avg. heart rate:
131 bpm
Max. heart rate:
143 bpm

Elevation

Elevation gain:
14 m