W5R3: ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Jogging

Date

General

Distance:
5.01 km
Duration:
0:30:57
Pace:
6:10
Calories:
406 kcal
VO2 max:
52

Speed

Avg. speed:
9.7 km/h

Heart rate

Avg. heart rate:
139 bpm
Max. heart rate:
160 bpm

Elevation

Elevation gain:
28 m