W6R3: ๐Ÿ“ˆ Warm-up

Date

General

Distance:
4.01 km
Duration:
0:24:57
Pace:
6:13
Calories:
293 kcal

Speed

Avg. speed:
9.6 km/h

Heart rate

Avg. heart rate:
127 bpm
Max. heart rate:
148 bpm

Elevation

Elevation gain:
13 m