Negative splits

Stopped the marathon training after six weeks. Fuck it. Let’s run for the sake of it.

Date

General

Distance:
9.01 km
Duration:
0:42:21
Pace:
4:42
Calories:
681 kcal
VO2 max:
53

Speed

Avg. speed:
12.8 km/h

Heart rate

Avg. heart rate:
157 bpm
Max. heart rate:
182 bpm

Elevation

Elevation gain:
36 m