Tempo

Date

General

Distance:
11.01 km
Duration:
0:50:34
Pace:
4:35
Calories:
850 kcal
VO2 max:
53

Speed

Avg. speed:
13.1 km/h

Heart rate

Avg. heart rate:
164 bpm
Max. heart rate:
183 bpm

Elevation

Elevation gain:
20 m