After-homeoffice run

Date

General

Distance:
12.01 km
Duration:
1:01:02
Pace:
5:04
Calories:
1028 kcal
VO2 max:
53

Speed

Avg. speed:
11.8 km/h

Heart rate

Avg. heart rate:
162 bpm
Max. heart rate:
176 bpm

Elevation

Elevation gain:
23 m