Making a plan for HH 2021

Date

General

Distance:
6.01 km
Duration:
0:32:36
Pace:
5:25
Calories:
474 kcal
VO2 max:
51

Speed

Avg. speed:
11.1 km/h

Heart rate

Avg. heart rate:
150 bpm
Max. heart rate:
168 bpm

Elevation

Elevation gain:
49 m