W1R4: Endurance run

Date

General

Distance:
18.01 km
Duration:
1:45:10
Pace:
5:50
Calories:
1081 kcal
VO2 max:
51

Speed

Avg. speed:
10.3 km/h

Heart rate

Avg. heart rate:
137 bpm
Max. heart rate:
148 bpm

Elevation

Elevation gain:
72 m