W2R1: Interval run

Date

General

Distance:
3.6 km
Duration:
0:18:01
Pace:
5:00
Calories:
271 kcal
VO2 max:
51

Speed

Avg. speed:
12 km/h

Heart rate

Avg. heart rate:
161 bpm
Max. heart rate:
179 bpm

Elevation

Elevation gain:
21 m