W2R4: Endurance run

Date

General

Distance:
20.5 km
Duration:
1:57:11
Pace:
5:42
Calories:
1434 kcal
VO2 max:
52

Speed

Avg. speed:
10.5 km/h

Heart rate

Avg. heart rate:
145 bpm
Max. heart rate:
164 bpm

Elevation

Elevation gain:
273 m