W3R1: Interval run

Date

General

Distance:
5.61 km
Duration:
0:30:00
Pace:
5:20
Calories:
412 kcal
VO2 max:
52

Speed

Avg. speed:
11.2 km/h

Heart rate

Avg. heart rate:
150 bpm
Max. heart rate:
175 bpm

Elevation

Elevation gain:
41 m