Cool-down

Date

General

Distance:
3 km
Duration:
0:20:19
Pace:
6:46
Calories:
236 kcal
VO2 max:
52

Speed

Avg. speed:
8.9 km/h

Heart rate

Avg. heart rate:
130 bpm
Max. heart rate:
142 bpm

Elevation

Elevation gain:
14 m