4k Running

Date

General

Distance:
4.94 km
Duration:
0:29:26
Pace:
5:57
Calories:
351 kcal
VO2 max:
48.29

Speed

Avg. speed:
10.07 km/h

Heart rate

Avg. heart rate:
152 bpm
Max. heart rate:
169 bpm

Elevation

Elevation gain:
8 m